Our Services
At Aurora Therapy, we provide mental health services that signify hope and foster newer beginnings. In a world that often feels chaotic and overwhelming, we aim to be a guiding light. To help you find your own "Aurora" – a source of inspiration, healing, and personal growth in the midst of life's unprecedented challenges.
Online Services
Online therapy lets an individual connect with a therapist online with no difference in treatment approach compared to a more traditional face-to-face therapy. Online or teletherapy is particularly helpful for those individuals who have time constraints, debilitating anxiety, disabilities, or other accessibility issues that prevent them from stepping into a therapist’s office.
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If you are seeking personal growth and a deeper understanding of yourself, Individual therapy is for you. Here, we create a safe space for exploring your unique experiences and crafting a personalized plan to reach your goals. Whether it's managing stress, navigating life transitions, or working through emotional challenges, we are here to support you on your journey.
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Looking to strengthen your connection with a partner (or more)? Couples therapy can help navigate communication challenges, overcome relationship hurdles, and build a more fulfilling bond. This collaborative approach helps couples recognize and resolve unhealthy patterns, fostering greater understanding and intimacy.
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At Aurora, all your identities are valid. LGBTQIA-Affirmative therapy provides a supportive environment for individuals exploring sexual orientation and gender identity. These are sessions that address the unique challenges faced by LGBTQIA+ communities, validate your experiences, and help you navigate life with confidence and self-acceptance. We provide both LGBTQIA+ Individual and Couples Therapy
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This approach to therapy recognizes and respects the strengths and challenges of neurodivergent minds. It does not aim to "fix" differences - as they don't need fixing - and instead aims to empower you with self-advocacy, healthy relationships, and effective coping skills. Opt for Neurodiversity-Affirming Therapy to celebrate your neurodiversity and build a life that works for you.
We provide both Individual and Couples Therapy for neurodivergent folx
Offline Services
We will be launching Aurora's offline space in Mumbai soon. Stay tuned for Group therapy, Individual therapy and more services in-person too.
In the meantime, here's an interesting fact!
Myth-busting with Megha
